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Meet Dr. Matthew Kulka

My name is Dr. Matthew Kulka, and I’m a primary care physician in private practice with 20 years of experience. I have a passion for educating and motivating my patients, and helping them set goals around weight loss, health, and overall wellness. 


Introducing the New Seriously Simple Steps Program

Why does a person try to lose weight 50 times and finally find success on the 51st time? Why does a woman attempt to quit smoking ten times in her lifetime, and on
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What You Need to Know about Diabetes Type 2

We all know someone who has it. Diabetes type 2 is common and seems like an epidemic these days, but what exactly is it, and what can we do about it? First, it’s
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Man with an exercise plan

Make A New Year’s Plan Instead Of A Resolution

Forget the New Year’s “Resolution” to eat healthier….Instead make a New Year’s “Plan” to actually do it!
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Featured Products

“I am a recently diagnosed Type 2 diabetic and that appointment devastated me. I had no clue just how much my life would be changing. When I needed help making sense of how to eat, exercise, reduce stress and keep a positive attitude – I found Dr. Kulka.  The resources and advice have really helped me get on track, and stay motivated.”

– Mark B., NY

Healthy Tips and Tricks Delivered to your Inbox

Enter your email below and I’ll send you delicious recipes, articles, and tips to get control of your health and simple steps to maintain it.


A breakthrough program that will allow you to take control of your health just by following some Seriously Simple Steps!


Your Goals

My Simply Serious Steps program shows you how to break Bad habits, turn your body into a fat burning machine, & make your health work for you, instead of against you.