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Meet Dr. Matthew Kulka

My name is Dr. Matthew Kulka, and I’m a primary care physician in private practice with 20 years of experience. I have a passion for educating and motivating my patients, and helping them set goals around weight loss, health, and overall wellness. 


Navigating the Holidays: A 2023 Guide to Healthy Celebrations

As we find ourselves once again at the brink of the holiday season, it’s time to revisit some timeless tips from the past and incorporate a new challenge for a healthier, more mindful
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Self-Care for Medical Caregivers: Nurturing Yourself While Caring for Loved Ones

As a medical caregiver, your days are often dedicated to tending to the health and well-being of others. It’s a noble role that comes with immense responsibility, especially when your loved ones are
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Turning Knowledge into Action: From “I Know What to Do” to “I’m Doing It”

We’ve all been there, standing at the crossroads of knowledge and action. You’ve read the books, watched the videos, and absorbed all the advice on living a healthier life. You know what to
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Featured Products

“I am a recently diagnosed Type 2 diabetic and that appointment devastated me. I had no clue just how much my life would be changing. When I needed help making sense of how to eat, exercise, reduce stress and keep a positive attitude – I found Dr. Kulka.  The resources and advice have really helped me get on track, and stay motivated.”

– Mark B., NY

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A breakthrough program that will allow you to take control of your health just by following some Seriously Simple Steps!


Your Goals

My Simply Serious Steps program shows you how to break Bad habits, turn your body into a fat burning machine, & make your health work for you, instead of against you.