TRUSTED EXPERT IN HEALTH AND FITNESS
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Meet Dr. Matthew Kulka
My name is Dr. Matthew Kulka, and I’m a primary care physician in private practice with 20 years of experience. I have a passion for educating and motivating my patients, and helping them set goals around weight loss, health, and overall wellness.
RECENT ARTICLES
Beyond the Hype: Why Quick-Fix Diets Don’t Work and What to Do Instead
In today’s fast-paced world, quick results are often more appealing than the slow and steady approach, especially when it comes to weight loss. Social media platforms are flooded with influencers promoting the latest
Hydrogen Water: Revolutionary Health Elixir or Just Hype?
In recent years, hydrogen water has bubbled up as a trendy health drink, praised for its supposed revolutionary benefits, including boosting energy, combating aging, and enhancing athletic performance. But what is hydrogen water,
What’s Your Food Attachment Style? Discover Your Unique Relationship with Eating
Just as our interactions with people can vary, so too can our relationships with food. Identifying your “food attachment style” can be a fun and enlightening way to understand your eating habits and
“I am a recently diagnosed Type 2 diabetic and that appointment devastated me. I had no clue just how much my life would be changing. When I needed help making sense of how to eat, exercise, reduce stress and keep a positive attitude – I found Dr. Kulka. The resources and advice have really helped me get on track, and stay motivated.”
– Mark B., NY
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